đź’žReady to get the tools to Bust Through Burn Out? Join our 3 Day Challenge by Clicking Here. đź’ž
Free Gift
Services
Mission
About Mugs
Testimonials
Connect
Book a Call Now
CALLING ALL NURSES AND CAREGIVERS

WHAT IF YOU COULD

BUST THROUGH YOUR BURNOUT + DESIGN A LIFE YOU TRULY LOVE

IN JUST 8 WEEKS!

 

I help nurses and caregivers of any kind to OVERCOME THEIR STESS and OVERWHELM by using my ANCHOR Framework.

YES, PLEASE!
CALLING ALL NURSES AND CAREGIVERS

WHAT IF YOU COULD

BUST THROUGH YOUR BURNOUT + DESIGN A LIFE YOU TRULY LOVE

IN JUST 8 WEEKS!

 

I help nurses and caregivers of any kind to OVERCOME THEIR STESS and OVERWHELM by using my ANCHOR Framework.

YES, PLEASE!

 

Download Your Free Gift:

5 Tips to Bust Through Burnout

This is where you will get ideas to support you that you can utilize right NOW!

We respect your privacy. We never spam. You may unsubscribe at any time. 🙌

I bet you're experiencing these...

  • Do you dread getting out of bed in the morning?
  • Do you feel like you leave your soul at the door when you clock in?
  • Do you feel stuck in a job you don’t even like?

It doesn’t have to be that way!

The power is within you to create whatever you desire in your life!

Einstein said,

 

“You cannot solve a problem from the same level of awareness that created it.”

 

So, learn how to increase your awareness and
TRANSFORM YOUR EXPERIENCE!

My own transformative journey led me on this mission to coach other nurses and caregivers.

After I lost my oldest sister to metastatic breast cancer. I realized I needed to make some major changes in my own life!

I started to prioritize my OWN health and wellbeing which ultimately led me here!

I am now coaching others to create more peace, balance and JOY in their lives!

 

Book a Call Today

SERVICES

 

ANCHORED Heart Living: Design a  Life You Love


Learn the ANCHOR Framework:

I take my clients through a process where together we design a vision of a life you would LOVE.

 

We use Universal Laws and Principles that have been PROVEN EFFECTIVE FOR DECADES and have helped thousands of people from around the world.

In the Anchored Heart Living (8 week) Program you will learn tools you can continue to utilize throughout your lifespan to create more peace, balance and JOY in your life.

Here are just a few things to look forward to:

A - Awareness

We will learn the importance of self-awareness and the ability to change our limiting beliefs.

N - Nourishment

Nourishment of mind, body and spirit because we know the importance of a holistic approach.

C - Compassion

You will get a better understanding of forgiveness and self-compassion. 

H - Happiness

Increase your happiness quotient in all areas of your life. 

O - Open Heart

Gratitude and the frequency of abundance!! YES!!

R - Responsibility

We take radical responsibility. We have the power within  us to create a LIFE WE LOVE!!
Book a Call with Mugs to Learn More

SERVICES

 

ANCHOR Framework:

I take my clients through a process where together we design a vision of a life you would LOVE.

 

We use Universal Laws and Principles that have been PROVEN EFFECTIVE FOR DECADES and have helped thousands of people from around the world.

In the Anchored Heart Living (8 week) Program you will learn tools you can continue to utilize throughout your lifespan to create more peace, balance and JOY in your life.

Here are just a few things to look forward to:

A - Awareness

We will learn the importance of self-awareness and the ability to change our limiting beliefs.

N - Nourishment

Nourishment of mind, body and spirit because we know the importance of a holistic approach.

C - Compassion

You will get a better understanding of forgiveness and self-compassion. 

H - Happiness

Increase your happiness quotient in all areas of your life. 

O - Open Heart

Gratitude and the frequency of abundance!! YES!!

R - Responsibility

We take radical responsibility. We have the power within  us to create a LIFE WE LOVE!!
Book a Call with Mugs to Learn More

My Mission is to Support Nurses and Caregivers to

 

PRIORITIZE their Own Health and Wellbeing,

possibly for the FIRST TIME in their lives!

 

I believe that what is within each of us is far more powerful and contains more potential than any circumstance, situation or condition we may be facing.

We all have circumstances and conditions we would not prefer, but it’s about learning to not let those circumstances “have us” so to speak!

 

 

 

I INVITE YOU TO...

Bust Through Burn Out

Free 3 Day Challenge

Know your risks of burnout and design a care plan to create more balance and joy in your life!!

During this 3-Day Challenge you will :

✅ Day 1: Evaluate your personal risk for burnout identify physical and mental health risks associated with burnout.

✅ Day 2: Implement a well-rounded self-care plan, incorporating both conventional and innovative strategies using the nursing process.

✅ Day 3: Learn tools to design a life you LOVE by taking a hard look at where you are now and where you would love to be!

Reserve Your Spot Now

Mugs Haugen, RN is the founder and CEO of Anchored Heart Coaching, LLC.

 

With over 25 years nursing in Cardiac, ER and outpatient surgery.

After becoming totally burned out in the ER, and suffering the profound loss of her eldest sister, Mugs made a decision to start prioritizing her OWN health and wellbeing.

She went on a journey of self-discovery, self-love and self-acceptance.

She lost 60 lbs in 8 months and has maintained that weight loss for over 7 years! She is a Certified DreamBuilder Coach and Life Mastery Consultant through the Brave Thinking Institute.

She is also a Certified Trauma Specialist through the International Association of Trauma Recovery Coaches to better serve her clients in a safe, trauma informed way.

Mugs is also a Continuing Education Provider and provides continuing education units (CEU) for nurses and LPNs who attend her workshops!

As a speaker, teacher, coach, Mugs is passionate about helping other nurses and caregivers to bust through their burnout and achieve their goals and dreams!

Get in Touch with Mugs

See What Others Say:

"My biggest struggle before starting the program was not having any faith in myself to be able to work towards my dreams!

 

I learned how to write down my dream and visit it regularly! I learned how to take steps to manifest my dreams! I’ve learned to listen to my heart’s desires!!! I have found resources to get me going forward!

The bottom line is taking action, going for it! Mugs is a great coach! She is dynamic and motivating and inspiring! She is lots of fun and very positive!!!"

Rhonda L. Houston, TX

"I am delighted to share with you how grateful I am to have been part of Mugs' DreamBuilder program.

I came in with serious confidence issues and thinking patterns that were holding me back from living the life I love.

Now, I am taking confident, bold action, one step at a time to live my vision.

I highly recommend Mugs as your masterful coach in the DreamBuilder program. 

Gloria Parks, Coquitlam, Canada

“I have just finished a very incredible journey that has
completely changed my life!

 

Mugs is an incredible life coach, I am so excited about the next chapter in my life. Up until now,

I have been fearful, but now I know I can have all my dreams come true or something even greater still!”

LKM Nipomo, CA

A must-watch for healthcare professionals!

#WeCanDoItWomen #TVSeries
#ZondraTV #ZondraTVNetwork #ZTV

I was a featured guest on

“We Can Do It Women”.

In this inspiring 30-minute episode, Mugs shares her journey from nurse to advocate, helping healthcare workers overcome burnout and reignite their passion for care.

 

Watch the full episode on Roku, Amazon Fire or Apple TV
by adding the Zondra TV Channel or simply visit ZondraTV.com

Visit Zondra TV Today

Connect with Mugs Today.

You can leave a message to Mugs or email her at
[email protected]

Connect with Mugs Today.

You can leave a message to Mugs or email her at
Mugs@AnchoredHeart
Coaching.com